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Together we'll explore your experiences, thoughts, and feelings. We'll increase your self-awareness, and address what may be impacting your life satisfaction and performance in school, work, or relationships. My approach is collaborative and practical, and involves active engagement and self-compassion. We may work on issues such as:

  • Attention Difficulties

  • Anxiety and Perfectionism

  • Depression 

  • Adjusting to Life Changes

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You may suspect that you’re autistic and want to understand yourself better. I do adult diagnostic evaluations that are neurodiversity-affirming and attuned to subtle characteristics and learned strategies (e.g., camouflaging, masking). The testing process includes the strengths-based MIGDAS-2, ADOS-2, clinical interview, developmental history, and other tools. We'll explore areas including:

  • Social Relationships

  • Emotional Responses

  • Sensory Use and Interests

  • Language and Communication

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As a parent or caregiver, it's not uncommon to seek some extra help when your child or teen is going though a difficult period. You may want to better understand and support your child, improve your interactions and communication, or help lower their anxiety. I’ll work with you to understand and address what’s going on with them, process your own reactions, and make a path forward. Treatment can span from a few sessions to a longer term. I'll consult with school and other providers upon your request. We can focus on areas such as:

  • Low Mood, Increased Anger

  • Anxiety, Perfectionism

  • Learning Differences, Developmental Delays

  • School-Based Interventions

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I offer presentations to professionals, companies, and parent groups. Materials are tailored to be relevant and engaging to meet the needs of the group. Additionally, I provide consultations to professionals, schools, and organizations. Presentations or consultations can cover topics including:

  • Neurodivergence Across the Lifespan

  • Autism Diagnoses for Adults

  • Child and Teen Mental Health

  • Talking with Kids about Complex Topics

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